Clients have the option to meet in the office or through a HIPAA-compliant video conferencing platform.

Individuals feeling overwhelmed by life’s responsibilities and seeking strategies to improve their emotional and mental health through self-care (i.e. caregivers, students, working professionals, recovering people-pleasers, empaths, etc.). This is a safe space for all individuals including, but not limited to, BIPOC and LGBTQIA+.

Helping people embrace healthy selfishness—the ability to care for yourself without guilt, set boundaries with confidence, and prioritize your well-being without feeling like you’re letting others down.

Clients can expect advanced training in a Client-Centered approach using Expressive Arts Therapy, Dialectic Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Brief Therapy (SFBT), Mindfulness-based Therapy, Existential Therapy, and more.

This service is for clients who are interested in engaging with Expressive Arts mixed with talk therapy services. The clients are expected to have different mediums they wish to engage with (i.e. canvas, paint, colored pencils, journal, etc.) and a safe space will be provided with relevant directives to the client's needs, and guidance through the process.

A superbill can be offered for clients with out-of-network benefits (i.e., the client pays the upfront cost and submits the superbill to insurance for reimbursement).