Introducing Internally Grounded, a Mental Health Counseling Private Practice.
Building an enhanced sense of self through self-acceptance and creative expression to move through life’s transitions, tend to mental and emotional health, and achieve personal goals with ease.
Grounding in the Mind, Body, and Spirit Connection
As a Licensed Mental Health Counselor providing quality mental health care, Christie assists clients by providing therapy and more. In a non-judgmental environment, Christie works with clients to explore their needs, set achievable goals, and reaffirm a strong sense of self. Services are available online only.
An artistic approach
You are an artist and a masterpiece! Christie utilizes Expressive Arts Therapy, amongst other approaches, to support clients’ exploration of their subconscious to set achievable goals and live a balanced and grounded life.
Services
Talk Therapy
This session will help you enhance self-awareness, improve emotional regulation, foster resilience, and develop coping skills to manage mental and emotional health.
55 mins | $175 | Get started
Expressive Arts Therapy
This session will help you engage with creative expression allowing you to explore your subconscious through artistic exploration, using modalities such as drawing/painting, music, movement, writing, etc.
55 mins | $175 | Get started